Happy Fall Little Birds!

Have you had a chance to meet Adrienne yet?!  She’s the friendly face you’ve seen at the front desk on Mondays, Wednesdays, and Fridays.  She’s here to support Little Bird in many ways, including massage therapy.  She will start booking massage appointments this month and will pilot a community inspired massage program at the beginning of November.  Please read on to learn all the details!

Meet Adrienne

Adrienne grew up in Richmond, Va, but has since lived in many other cities both domestically and internationally.  She landed in the DC area this September to work at Little Bird and is excited to help support and expand its programming while also providing therapeutic massage.  She has a Master of Public Health in Community Health Sciences and Global Health and is a certified Holistic Health Practitioner and yoga instructor.

Licensed in Washington DC, Adrienne has over 10 years of experience in various massage modalities, and specializes in deep tissue and helping people improve their overall structural alignment. Additionally, as a Holistic Health Practitioner, she finds massage therapy an excellent avenue for processing emotional energy in a healthy way. 

Massage with Adrienne

There are two ways to receive massage therapy from Adrienne:

  1.  You can book either a 60 minute for $60 or 90 minutes for $90 massage.  Days and times vary, so please click on our massage therapy scheduler to book an appointment on a day and time that works for you.  Note, it is easier to schedule on your phone if you download and use the Calendly App.
  2.  At the beginning of November 2019 we will be starting a 6 week pilot program with a group of people for a sliding scale massage format.  The pilot will provide us feedback and help us implement a larger scale community inspired massage program.  Our goal for massage (like for acupuncture) is to make it affordable and accessible.  Be on the lookout for an email to learn more about the pilot program and how to apply.

Have You Met Jamee Yet?!

We wanted to remind you that we now have another Acupuncturist!  Jamee is currently poking on Mondays and every other Saturday along with a few other days depending on the month.  You can work with both Jamee and Sara interchangeably!  They share charts so you don’t have to worry about repeating yourself.

As always, thanks so much for supporting Little Bird Community Acupuncture

(Adrienne-left, Jamee-right)

Best Wishes,
Little Bird Staff